/* global wpforms_gutenberg_form_selector */ /* jshint es3: false, esversion: 6 */ /** * @param wpforms_gutenberg_form_selector.route_namespace * @param strings.theme_name * @param strings.theme_delete * @param strings.theme_delete_title * @param strings.theme_delete_confirm * @param strings.theme_delete_cant_undone * @param strings.theme_delete_yes * @param strings.theme_copy * @param strings.theme_custom * @param strings.theme_noname * @param strings.button_background * @param strings.button_text * @param strings.field_label * @param strings.field_sublabel * @param strings.field_border */ /** * Gutenberg editor block. * * Themes panel module. * * @since 1.8.8 */ export default ( function( document, window, $ ) { /** * WP core components. * * @since 1.8.8 */ const { PanelBody, ColorIndicator, TextControl, Button } = wp.components; const { __experimentalRadio: Radio, __experimentalRadioGroup: RadioGroup } = wp.components; /** * Localized data aliases. * * @since 1.8.8 */ const { isPro, isLicenseActive, strings, route_namespace: routeNamespace } = wpforms_gutenberg_form_selector; /** * Form selector common module. * * @since 1.8.8 * * @type {Object} */ let formSelectorCommon = null; /** * Runtime state. * * @since 1.8.8 * * @type {Object} */ const state = {}; /** * Themes data. * * @since 1.8.8 * * @type {Object} */ const themesData = { wpforms: null, custom: null, }; /** * Enabled themes. * * @since 1.8.8 * * @type {Object} */ let enabledThemes = null; /** * Elements holder. * * @since 1.8.8 * * @type {Object} */ const el = {}; /** * Public functions and properties. * * @since 1.8.8 * * @type {Object} */ const app = { /** * Initialize panel. * * @since 1.8.8 */ init() { el.$window = $( window ); app.fetchThemesData(); $( app.ready ); }, /** * Document ready. * * @since 1.8.8 */ ready() { app.events(); }, /** * Events. * * @since 1.8.8 */ events() { wp.data.subscribe( function() { // eslint-disable-line complexity const isSavingPost = wp.data.select( 'core/editor' )?.isSavingPost(); const isAutosavingPost = wp.data.select( 'core/editor' )?.isAutosavingPost(); const isSavingWidget = wp.data.select( 'core/edit-widgets' )?.isSavingWidgetAreas(); const currentPost = wp.data.select( 'core/editor' )?.getCurrentPost(); const isBlockOrTemplate = currentPost?.type?.includes( 'wp_template' ) || currentPost?.type?.includes( 'wp_block' ); if ( ( ! isSavingPost && ! isSavingWidget && ! isBlockOrTemplate ) || isAutosavingPost ) { return; } if ( isBlockOrTemplate ) { // Delay saving if this is FSE for better performance. _.debounce( app.saveCustomThemes, 500 )(); return; } app.saveCustomThemes(); } ); }, /** * Get all themes data. * * @since 1.8.8 * * @return {Object} Themes data. */ getAllThemes() { return { ...( themesData.custom || {} ), ...( themesData.wpforms || {} ) }; }, /** * Get theme data. * * @since 1.8.8 * * @param {string} slug Theme slug. * * @return {Object|null} Theme settings. */ getTheme( slug ) { return app.getAllThemes()[ slug ] || null; }, /** * Get enabled themes data. * * @since 1.8.8 * * @return {Object} Themes data. */ getEnabledThemes() { if ( enabledThemes ) { return enabledThemes; } const allThemes = app.getAllThemes(); if ( isPro && isLicenseActive ) { return allThemes; } enabledThemes = Object.keys( allThemes ).reduce( ( acc, key ) => { if ( allThemes[ key ].settings?.fieldSize && ! allThemes[ key ].disabled ) { acc[ key ] = allThemes[ key ]; } return acc; }, {} ); return enabledThemes; }, /** * Update enabled themes. * * @since 1.8.8 * * @param {string} slug Theme slug. * @param {Object} theme Theme settings. */ updateEnabledThemes( slug, theme ) { if ( ! enabledThemes ) { return; } enabledThemes = { ...enabledThemes, [ slug ]: theme, }; }, /** * Whether the theme is disabled. * * @since 1.8.8 * * @param {string} slug Theme slug. * * @return {boolean} True if the theme is disabled. */ isDisabledTheme( slug ) { return ! app.getEnabledThemes()?.[ slug ]; }, /** * Whether the theme is one of the WPForms themes. * * @since 1.8.8 * * @param {string} slug Theme slug. * * @return {boolean} True if the theme is one of the WPForms themes. */ isWPFormsTheme( slug ) { return Boolean( themesData.wpforms[ slug ]?.settings ); }, /** * Fetch themes data from API. * * @since 1.8.8 */ fetchThemesData() { // If a fetch is already in progress, exit the function. if ( state.isFetchingThemes || themesData.wpforms ) { return; } // Set the flag to true indicating a fetch is in progress. state.isFetchingThemes = true; try { // Fetch themes data. wp.apiFetch( { path: routeNamespace + 'themes/', method: 'GET', cache: 'no-cache', } ) .then( ( response ) => { themesData.wpforms = response.wpforms || {}; themesData.custom = response.custom || {}; } ) .catch( ( error ) => { // eslint-disable-next-line no-console console.error( error?.message ); } ) .finally( () => { state.isFetchingThemes = false; } ); } catch ( error ) { // eslint-disable-next-line no-console console.error( error ); } }, /** * Save custom themes. * * @since 1.8.8 */ saveCustomThemes() { // Custom themes do not exist. if ( state.isSavingThemes || ! themesData.custom ) { return; } // Set the flag to true indicating a saving is in progress. state.isSavingThemes = true; try { // Save themes. wp.apiFetch( { path: routeNamespace + 'themes/custom/', method: 'POST', data: { customThemes: themesData.custom }, } ) .then( ( response ) => { if ( ! response?.result ) { // eslint-disable-next-line no-console console.log( response?.error ); } } ) .catch( ( error ) => { // eslint-disable-next-line no-console console.error( error?.message ); } ) .finally( () => { state.isSavingThemes = false; } ); } catch ( error ) { // eslint-disable-next-line no-console console.error( error ); } }, /** * Get the current style attributes state. * * @since 1.8.8 * * @param {Object} props Block properties. * * @return {boolean} Whether the custom theme is created. */ getCurrentStyleAttributes( props ) { const defaultAttributes = Object.keys( themesData.wpforms.default?.settings ); const currentStyleAttributes = {}; for ( const key in defaultAttributes ) { const attr = defaultAttributes[ key ]; currentStyleAttributes[ attr ] = props.attributes[ attr ] ?? ''; } return currentStyleAttributes; }, /** * Maybe create custom theme. * * @since 1.8.8 * * @param {Object} props Block properties. * * @return {boolean} Whether the custom theme is created. */ maybeCreateCustomTheme( props ) { // eslint-disable-line complexity const currentStyles = app.getCurrentStyleAttributes( props ); const isWPFormsTheme = !! themesData.wpforms[ props.attributes.theme ]; const isCustomTheme = !! themesData.custom[ props.attributes.theme ]; let migrateToCustomTheme = false; // It is one of the default themes without any changes. if ( isWPFormsTheme && JSON.stringify( themesData.wpforms[ props.attributes.theme ]?.settings ) === JSON.stringify( currentStyles ) ) { return false; } const prevAttributes = formSelectorCommon.getBlockRuntimeStateVar( props.clientId, 'prevAttributesState' ); // It is a block added in FS 1.0, so it doesn't have a theme. // The `prevAttributes` is `undefined` means that we are in the first render of the existing block. if ( props.attributes.theme === 'default' && props.attributes.themeName === '' && ! prevAttributes ) { migrateToCustomTheme = true; } // It is a modified default theme OR unknown custom theme. if ( isWPFormsTheme || ! isCustomTheme || migrateToCustomTheme ) { app.createCustomTheme( props, currentStyles, migrateToCustomTheme ); } return true; }, /** * Create custom theme. * * @since 1.8.8 * * @param {Object} props Block properties. * @param {Object} currentStyles Current style settings. * @param {boolean} migrateToCustomTheme Whether it is needed to migrate to custom theme. * * @return {boolean} Whether the custom theme is created. */ createCustomTheme( props, currentStyles = null, migrateToCustomTheme = false ) { // eslint-disable-line complexity let counter = 0; let themeSlug = props.attributes.theme; const baseTheme = app.getTheme( props.attributes.theme ) || themesData.wpforms.default; let themeName = baseTheme.name; themesData.custom = themesData.custom || {}; if ( migrateToCustomTheme ) { themeSlug = 'custom'; themeName = strings.theme_custom; } // Determine the theme slug and the number of copies. do { counter++; themeSlug = themeSlug + '-copy-' + counter; } while ( themesData.custom[ themeSlug ] && counter < 10000 ); const copyStr = counter < 2 ? strings.theme_copy : strings.theme_copy + ' ' + counter; themeName += ' (' + copyStr + ')'; // The first migrated Custom Theme should be without `(Copy)` suffix. themeName = migrateToCustomTheme && counter < 2 ? strings.theme_custom : themeName; // Add the new custom theme. themesData.custom[ themeSlug ] = { name: themeName, settings: currentStyles || app.getCurrentStyleAttributes( props ), }; app.updateEnabledThemes( themeSlug, themesData.custom[ themeSlug ] ); // Update the block attributes with the new custom theme settings. props.setAttributes( { theme: themeSlug, themeName, } ); return true; }, /** * Maybe create custom theme by given attributes. * * @since 1.8.8 * * @param {Object} attributes Block properties. * * @return {string} New theme's slug. */ maybeCreateCustomThemeFromAttributes( attributes ) { // eslint-disable-line complexity const newThemeSlug = attributes.theme; const existingTheme = app.getTheme( attributes.theme ); const keys = Object.keys( attributes ); let isExistingTheme = Boolean( existingTheme?.settings ); // Check if the theme already exists and has the same settings. if ( isExistingTheme ) { for ( const i in keys ) { const key = keys[ i ]; if ( ! existingTheme.settings[ key ] || existingTheme.settings[ key ] !== attributes[ key ] ) { isExistingTheme = false; break; } } } // The theme exists and has the same settings. if ( isExistingTheme ) { return newThemeSlug; } // The theme doesn't exist. // Normalize the attributes to the default theme settings. const defaultAttributes = Object.keys( themesData.wpforms.default.settings ); const newSettings = {}; for ( const i in defaultAttributes ) { const attr = defaultAttributes[ i ]; newSettings[ attr ] = attributes[ attr ] ?? ''; } // Create a new custom theme. themesData.custom[ newThemeSlug ] = { name: attributes.themeName ?? strings.theme_custom, settings: newSettings, }; app.updateEnabledThemes( newThemeSlug, themesData.custom[ newThemeSlug ] ); return newThemeSlug; }, /** * Update custom theme. * * @since 1.8.8 * * @param {string} attribute Attribute name. * @param {string} value New attribute value. * @param {Object} props Block properties. */ updateCustomThemeAttribute( attribute, value, props ) { // eslint-disable-line complexity const themeSlug = props.attributes.theme; // Skip if it is one of the WPForms themes OR the attribute is not in the theme settings. if ( themesData.wpforms[ themeSlug ] || ( attribute !== 'themeName' && ! themesData.wpforms.default.settings[ attribute ] ) ) { return; } // Skip if the custom theme doesn't exist. // It should never happen, only in some unique circumstances. if ( ! themesData.custom[ themeSlug ] ) { return; } // Update theme data. if ( attribute === 'themeName' ) { themesData.custom[ themeSlug ].name = value; } else { themesData.custom[ themeSlug ].settings = themesData.custom[ themeSlug ].settings || themesData.wpforms.default.settings; themesData.custom[ themeSlug ].settings[ attribute ] = value; } // Trigger event for developers. el.$window.trigger( 'wpformsFormSelectorUpdateTheme', [ themeSlug, themesData.custom[ themeSlug ], props ] ); }, /** * Get Themes panel JSX code. * * @since 1.8.8 * * @param {Object} props Block properties. * @param {Object} formSelectorCommonModule Common module. * @param {Object} stockPhotosModule StockPhotos module. * * @return {Object} Themes panel JSX code. */ getThemesPanel( props, formSelectorCommonModule, stockPhotosModule ) { // Store common module in app. formSelectorCommon = formSelectorCommonModule; state.stockPhotos = stockPhotosModule; // If there are no themes data, it is necessary to fetch it firstly. if ( ! themesData.wpforms ) { app.fetchThemesData(); // Return empty JSX code. return ( <> ); } // Get event handlers. const handlers = app.getEventHandlers( props ); const showCustomThemeOptions = formSelectorCommonModule.isFullStylingEnabled() && app.maybeCreateCustomTheme( props ); const checked = formSelectorCommonModule.isFullStylingEnabled() ? props.attributes.theme : 'classic'; const isLeadFormsEnabled = formSelectorCommonModule.isLeadFormsEnabled( formSelectorCommonModule.getBlockContainer( props ) ); const displayLeadFormNotice = isLeadFormsEnabled ? 'block' : 'none'; const modernNoticeStyles = displayLeadFormNotice === 'block' ? { display: 'none' } : {}; let classes = formSelectorCommon.getPanelClass( props ); classes += isLeadFormsEnabled ? ' wpforms-lead-forms-enabled' : ''; classes += app.isMac() ? ' wpforms-is-mac' : ''; return (

{ strings.use_modern_notice_head } { strings.use_modern_notice_text } { strings.learn_more }

{ strings.lead_forms_panel_notice_head } { strings.lead_forms_panel_notice_text }

handlers.selectTheme( value ) } > { app.getThemesItemsJSX( props ) } { showCustomThemeOptions && ( <> handlers.changeThemeName( value ) } /> ) } ); }, /** * Get the Themes panel items JSX code. * * @since 1.8.8 * * @param {Object} props Block properties. * * @return {Array} Themes items JSX code. */ getThemesItemsJSX( props ) { // eslint-disable-line complexity const allThemesData = app.getAllThemes(); if ( ! allThemesData ) { return []; } const itemsJsx = []; const themes = Object.keys( allThemesData ); let theme, firstThemeSlug; // Display the current custom theme on the top of the list. if ( ! app.isWPFormsTheme( props.attributes.theme ) ) { firstThemeSlug = props.attributes.theme; itemsJsx.push( app.getThemesItemJSX( props.attributes.theme, app.getTheme( props.attributes.theme ) ) ); } for ( const key in themes ) { const slug = themes[ key ]; // Skip the first theme. if ( firstThemeSlug && firstThemeSlug === slug ) { continue; } // Ensure that all the theme settings are present. theme = { ...allThemesData.default, ...( allThemesData[ slug ] || {} ) }; theme.settings = { ...allThemesData.default.settings, ...( theme.settings || {} ) }; itemsJsx.push( app.getThemesItemJSX( slug, theme ) ); } return itemsJsx; }, /** * Get the Themes panel's single item JSX code. * * @since 1.8.8 * * @param {string} slug Theme slug. * @param {Object} theme Theme data. * * @return {Object|null} Themes panel single item JSX code. */ getThemesItemJSX( slug, theme ) { if ( ! theme ) { return null; } const title = theme.name?.length > 0 ? theme.name : strings.theme_noname; return (
{ title }
 ); }, /** * Set block theme. * * @since 1.8.8 * * @param {Object} props Block properties. * @param {string} themeSlug The theme slug. * * @return {boolean} True on success. */ setBlockTheme( props, themeSlug ) { if ( app.maybeDisplayUpgradeModal( themeSlug ) ) { return false; } const theme = app.getTheme( themeSlug ); if ( ! theme?.settings ) { return false; } const attributes = Object.keys( theme.settings ); const block = formSelectorCommon.getBlockContainer( props ); const container = block.querySelector( `#wpforms-${ props.attributes.formId }` ); // Overwrite block attributes with the new theme settings. // It is needed to rely on the theme settings only. const newProps = { ...props, attributes: { ...props.attributes, ...theme.settings } }; // Update the preview with the new theme settings. for ( const key in attributes ) { const attr = attributes[ key ]; theme.settings[ attr ] = theme.settings[ attr ] === '0' ? '0px' : theme.settings[ attr ]; formSelectorCommon.updatePreviewCSSVarValue( attr, theme.settings[ attr ], container, newProps ); } // Prepare the new attributes to be set. const setAttributes = { theme: themeSlug, themeName: theme.name, ...theme.settings, }; if ( props.setAttributes ) { // Update the block attributes with the new theme settings. props.setAttributes( setAttributes ); } // Trigger event for developers. el.$window.trigger( 'wpformsFormSelectorSetTheme', [ block, themeSlug, props ] ); return true; }, /** * Maybe display upgrades modal in Lite. * * @since 1.8.8 * * @param {string} themeSlug The theme slug. * * @return {boolean} True if modal was displayed. */ maybeDisplayUpgradeModal( themeSlug ) { if ( ! app.isDisabledTheme( themeSlug ) ) { return false; } if ( ! isPro ) { formSelectorCommon.education.showProModal( 'themes', strings.themes ); return true; } if ( ! isLicenseActive ) { formSelectorCommon.education.showLicenseModal( 'themes', strings.themes, 'select-theme' ); return true; } return false; }, /** * Get themes panel event handlers. * * @since 1.8.8 * * @param {Object} props Block properties. * * @type {Object} */ getEventHandlers( props ) { // eslint-disable-line max-lines-per-function const commonHandlers = formSelectorCommon.getSettingsFieldsHandlers( props ); const handlers = { /** * Select theme event handler. * * @since 1.8.8 * * @param {string} value New attribute value. */ selectTheme( value ) { if ( ! app.setBlockTheme( props, value ) ) { return; } // Maybe open Stock Photo installation window. state?.stockPhotos?.onSelectTheme( value, props, app, commonHandlers ); const block = formSelectorCommon.getBlockContainer( props ); formSelectorCommon.setTriggerServerRender( false ); commonHandlers.updateCopyPasteContent(); // Trigger event for developers. el.$window.trigger( 'wpformsFormSelectorSelectTheme', [ block, props, value ] ); }, /** * Change theme name event handler. * * @since 1.8.8 * * @param {string} value New attribute value. */ changeThemeName( value ) { formSelectorCommon.setTriggerServerRender( false ); props.setAttributes( { themeName: value } ); app.updateCustomThemeAttribute( 'themeName', value, props ); }, /** * Delete theme event handler. * * @since 1.8.8 */ deleteTheme() { const deleteThemeSlug = props.attributes.theme; // Remove theme from the theme storage. delete themesData.custom[ deleteThemeSlug ]; // Open the confirmation modal window. app.deleteThemeModal( props, deleteThemeSlug, handlers ); }, }; return handlers; }, /** * Open the theme delete confirmation modal window. * * @since 1.8.8 * * @param {Object} props Block properties. * @param {string} deleteThemeSlug Theme slug. * @param {Object} handlers Block event handlers. */ deleteThemeModal( props, deleteThemeSlug, handlers ) { const confirm = strings.theme_delete_confirm.replace( '%1$s', `${ props.attributes.themeName }` ); const content = `

${ confirm } ${ strings.theme_delete_cant_undone }

`; $.confirm( { title: strings.theme_delete_title, content, icon: 'wpforms-exclamation-circle', type: 'red', buttons: { confirm: { text: strings.theme_delete_yes, btnClass: 'btn-confirm', keys: [ 'enter' ], action() { // Switch to the default theme. handlers.selectTheme( 'default' ); // Trigger event for developers. el.$window.trigger( 'wpformsFormSelectorDeleteTheme', [ deleteThemeSlug, props ] ); }, }, cancel: { text: strings.cancel, keys: [ 'esc' ], }, }, } ); }, /** * Determine if the user is on a Mac. * * @return {boolean} True if the user is on a Mac. */ isMac() { return navigator.userAgent.includes( 'Macintosh' ); }, }; app.init(); // Provide access to public functions/properties. return app; }( document, window, jQuery ) );

Oh hey, it looks like you're working on a Contact page.

$primary: #9ebaa0; // $secondary: #aa9d88; // $background: #738e96; // $text: #fff; // $menu_hover: #9ebaa0; $menu_hover_text: #fff; $header_background: #738e96; // $header_text: #fff; // $subsection_background: #627c83; // $subsection_background_hover: #627c83; // $subsection_text: #d5dde0; // $active_menu_text: #fff; $active_submenu_text: #fff; $text_shadow: 1; @import "../_admin.scss"; Finding Balance: How Therapy Helps Manage Life’s Stress - Top Lad

Finding Balance: How Therapy Helps Manage Life’s Stress

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Stress has become an unavoidable part of modern life, whether it stems from work, relationships, or unforeseen challenges. When stress becomes overwhelming, it can take a toll on mental and physical health. Therapy offers a proactive way to manage stress, providing tools to create balance and improve overall well-being.

Therapy Helps

The Impact of Stress

Stress affects people in different ways, often leading to symptoms such as anxiety, difficulty concentrating, sleep disturbances, or physical tension. While some stress can be motivating, chronic stress can disrupt daily life. Therapy helps individuals understand the sources of their stress and develop personalized strategies to manage it.

How Therapy Helps

At Restorative Counseling Services, we use evidence-based approaches to help clients identify stress triggers, reframe challenges, and build resilience. Therapy provides a safe and supportive space to explore emotions, create healthier routines, and regain a sense of control.

Key Strategies for Stress Management

Therapy can help you:

  • Identify and address the root causes of stress.
  • Develop mindfulness practices for relaxation and focus.
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  • Strengthen emotional regulation and coping mechanisms.

Reclaim Your Peace

Managing stress effectively is key to living a fulfilling and balanced life. Therapy provides the tools and guidance needed to navigate challenges and create lasting change. At Restorative Counseling Services, we are here to support you on your journey to greater peace and resilience.

Explore our relapse prevention strategies for insights into managing stress and maintaining emotional well-being.

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Atlanta: 2997 Piedmont Road NE, Atlanta, GA 30305

Phone: (678) 403-0112

Email: kirk@restorativeatlanta.com

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